Sport for You - Sport - Girls

Group fitness has been criticized for not teaching proper form but praised for creating a fun gym environment. Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style. helps you start a new, healthier life. Get a workout motivation, find your personal coach and get a personalized workout plan paired with a your own meal plan. Join thousands of like-minded people sharing information about sports, workouts, motivation and dieting everyday.

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