If your New Year's resolutions include getting in shape, you might be wondering whether it's time to finally join a gym. It's one of the wisest investments you can make, but there's still a lot to consider before you decide on one, especially if you're committing to a routine for the first time. Finding the right gym or studio is essential --- after all, you don't want to waste your time or money on a membership that doesn't meet your needs. To help you find your way, we asked Tim Blake, an NASM-certified trainer and founder of Super Fit Dads, what questions you should ask before signing on the dotted line.
8 Resolutions to Jump-Start 2020 and Keep You on Track For Better Health All Year