CrossFit is all about making people stronger, fitter, and healthier. Most coaches will tell you that sculpting beach bodies isn't really a defining point of the program.
It does tend to happen, though. "We find that we can get our desired aesthetic results through these functional movements," says Conor Murphy, a coach at Reebok CrossFit One and a seminar staff member for CrossFit HQ.
If you're looking for five abs-destroying workouts, you've come to the right place. Scroll through this gallery for five CrossFit WODs that'll help you build ripped six-pack abs.
All models are wearing Reebok apparel available at Reebok.com
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