Acid Head - Sport - Girls

HOME ABS 🔥 itchinggggg to get back to training so bare with me while I recycle some of your fave workouts! 😭 . No equipment required for this little burn! 👇🏻 SAVE it and do it while you watch TV! ☺️ . Make sure to really squeezeeee your core and always push your back into the floor to engage your core when doing laying ab movements! . REPEAT 4 ROUNDS: 1️⃣ Side Oblique Crunch x 20 reps each side 2️⃣ Leg Raises x 25 reps 3️⃣ Bicycle Toe Touch x 20 reps each side 4️⃣ Side V-Up x 20 reps each side 5️⃣ In and Outs x 25 reps . 🎵Selfish by Saintjhn . #HomeAbs #Abworkout #HomeAbWorkout helps you start a new, healthier life. Get a workout motivation, find your personal coach and get a personalized workout plan paired with a your own meal plan. Join thousands of like-minded people sharing information about sports, workouts, motivation and dieting everyday.

Picture with tags: Sport, Girls, Health