Deft Talisman - Sport

🔥 COMPLETE Shoulder WORKOUT 🔥 SAVE ↔️ TRY this WORKOUT @FARIDPHYSIQUE . What's up everyone. I hope everyone is doing well. Wish you a great weekend. . ⬇️ Shoulder DAY: EXERCISES 👇 . Lying Cable Shoulder Press [3 Sets | 8-10 Reps | 60-90 Seconds Rest] . Unilateral Shoulder Press [3 Sets | 8-10 Reps | 60-90 Seconds Rest] . Barbell Z-Press [3 Sets | 8-10 Reps | 60-90 Seconds Rest] . Dumbbell Front Raises [3 Sets | 15-20 Reps | 45 Seconds Rest] . Dumbbell Side Lateral Raises [3 Sets | 15-20 Reps | 45 Seconds Rest] . Dumbbell Upright-Row [3 Sets | 12-15 Reps | 45 Seconds Rest] . Incline Dumbbell Y Raises [3 Sets | 15-20 Reps | 45 Seconds Rest] . Rear Delt Flys [3 Sets | 15-20 Reps | 45 Seconds Rest] . Rear Delt Rows [3 Sets | 12-15 Reps | 45 Seconds Rest] . Joggers by @uapparelworld @ulissesworld . Don't forget to turn on POST NOTIFICATIONS 🔔 so you can see my workout videos when I post them! For some reason Instagram don't show it to everyone. Thank you 🙏 I appreciate it. . Tag a friend to build SHOULDERS with & SAVE this one for your next SHOULDERS day! 🏼. . . . . . . #shoulderworkout #shoulderday #workouts #workout #workoutroutine #exercisemotivation #workoutoftheday #fitnesstips #igfitness #igfit #fitnessmotivation #fitnesslifestyle #fitnessgoals #fitnessaddict #mensfitness #fitnessphysique #fitnesslifestyle #fitnesslife #quadzilla #armworkout #deltsworkout #exerciseroutine #trainingvideo #trainingsession

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