Sport for You - training - Sport

In part 3, Rip teaches how to rack the bar after jumping with straight arms. This is part of a series of short videos designed for easy referral by lifters and coaches. #startingstrength #powerclean #weightlifting helps you start a new, healthier life. Get a workout motivation, find your personal coach and get a personalized workout plan paired with a your own meal plan. Join thousands of like-minded people sharing information about sports, workouts, motivation and dieting everyday.

Picture with tags: training, Sport