Best Sportsman - training - Sport

Today is a new day. Tick another day off with a full power workout - just because it feels so good! ✅ . Fullbody high-intensity workout on stairs↗️ Burn calories and work your glutes, abs and legs with these 9 high-intensity stair exercises. . 3️⃣ rounds with NO break in between each exercise. Rest for 1️⃣-2️⃣min before starting a new round. . Level 1: 30sec on for each exercise 🔥 Level 2: 60sec on for each exercise 🔥🔥 . No excuses! I am sure you have some stairs in your neighbourhood to get the fun on! . Save for later💾 . . . . . . . #hiitworkout #hiit #hiittraining #workoutinspiration #fullbody #legday #fitness #glute #workout #workoutmotivation #fitfam #fitfamde #fitfamuk #fitfamnl #fitnessmodel #fitnessblogger #fitnessblogger_de #circuittraining #fitnessjourney #homeworkout #stairworkout #fitfamily #noequipmentworkout #workoutoftheday #fitnesstransformation #fitnessaddict #outdoorworkout #outdoortraining #fit #munich

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