Sport for You - Sport

How to bench as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this video, we cover the correct positions and movements. #startingstrength #bench #benchpress #strength #training #strengthtraining

Ulive.fit helps you start a new, healthier life. Get a workout motivation, find your personal coach and get a personalized workout plan paired with a your own meal plan. Join thousands of like-minded people sharing information about sports, workouts, motivation and dieting everyday.

Picture with tags: Sport