Lisa Workout - Sport
AB BURNER ! 🔥 I hope you enjoy it and I hope you’re having a lovely day😌🙏🏼💗
There is 15% off our @strongandsxy exercise mat with code STRONGWOMEN15 on Lisafiitt.com 💪🏼
♥️ - save & tag a fwend 👭
Complete as a circuit 2 - 3 rounds. Complete one exercise after the other with no rest! Rest 30 seconds after each round ! 🔥
1️⃣ Lying knee tucks
2️⃣ Heel taps
3️⃣ Air bike crunches
4️⃣ Reverse air bike crunches
Outfit - @gymshark
🎊 In these hard times we are offering 50% discount on ALL subscriptions to new members on the @strongandsxy fitness app at strongandsxy.com (no code needed)!
🎊 Also 50% off our workout guides on lisafiitt.com with code: STAYSTRONG to help you stay on track at this time ✨🤗
LETS KEEP IT MOVING 💗💪🏼
Ulive.fit helps you start a new, healthier life. Get a workout motivation, find your personal coach and get a personalized workout plan paired with a your own meal plan. Join thousands of like-minded people sharing information about sports, workouts, motivation and dieting everyday.