š¹ ļøI put myself on longitudinal splits more than 10 years ago. š¹ ļø And then on the cross twine š§ š¼ ā ļø š¹ ļø I constantly study techniques and new exercises š© š¼ š š¹ ļø I conduct stretching for both beginners and prepared. I conduct training with emphasis on: ā relaxation ā pumping and further stretching ā splits ā back flexibility š¹ ļø On the stretch you can get to me in online mode š§ š¼ ā ļø . . . #stretchingonline #onlinestretching #onlinecoach #onlinetrainer #coachonline #fitnesscoachonline #traineronline #stretchchallenge #stretchingchallenge #challengeyourself
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