Butt Exercises at home

Check out this video by Shona Vertue for Best Butt Exercises at home.

These are my favourite bodyweight booty exercises that you can do at home with no equipment (other than a chair or couch). While I always will encourage you to do weight training for your booty, these are GREAT supplementary exercises to finish off a workout, or if you can't workout at the gym/with weights. Give them a go and let me know how you go!


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