Ready to hit some glutes?
Just because you're at home doesn't mean you can't get a great glute workout. I specifically made this to show whether you're a man or woman you can get a killer glute workout at home with no equipment.
Try it and let me know what you think & what video you want next!
IG: ryanhumiston
Song: We Up - Kick Lee
Original postÂ
#interesting #men #women #male #female #unisex #beginner #intermediate #advanced #increasebodymass #increasemuscle #bodybuilding #stayfit #getinshape #stayfit #20-35 #35-50 #50+
