Hi, guys! Most of us know how to train calves, however sometimes injuries occur or the muscle growth is not coming as fast as desired. In this video we're looking at optimal training technique on different calf raise variations to maximize muscular development while avoiding injury. Pay attention to the theory and make notes, if necessary. #interesting #men #women #unisex #male #female #bodybuilding #musclegain #increasebodymass #getinshape #powertraining #strengthtraining #20-35 #35-50 #50+ #intermediate #advanced #calves #calvemuscles
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