Watch this amazing video by a fitness guru Simeon Panda and follow his instructions to get strong back muscles. This is a short home workout without equipment. All you will need is a towel. If you follow the techniques, you will get the results. This workout suits all levels and is perfect for training at home or on a holiday. #bodybuilding #strengthtraining #fitness #gym #getmuscled #20-35 #35-50 #50+ #men #women #unisex #male #female #back #upperbody #shoulders #noequipment #workoutathome #advanced #beginner #intermedate #satyfit #getinshape #loseweight #buildmuscles
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